Description

Book Synopsis

Discover the life-changing benefits of journaling with the MindJournal guide to journaling for men.

'This book has the power to change lives.' -- Professor Karen Pine - Leading Psychologist & Founding Director of Do Something Different
'This beautifully simple, practical book has opened my mind to the life-affirming, health-giving benefits of 30 minutes of daily journaling' -- ***** Reader review
'A revelation - thank you!' -- ***** Reader review
'A brilliant book to learn about yourself' -- ***** Reader review
'Buy this know and change your life' -- ***** Reader review
'Incredible' -- ***** Reader review
***********************************************************************************
MindJournal is a groundbreaking movement that's helped thousands of guys to change their lives.

Guiding you through a scientifically researched framework, MindJournal: This Book Will Make You Stronger will help you to understand the powerful benefits of journaling - leading to a healthier and happier life.

While the objective is to get you writing, the ultimate goal is to help you become more aware of how you look after yourself and the people around you.

Using the 30-question writing program, with detailed explanations and plenty of motivation and support, this book will become a personal trainer for life.

MindJournal: This Book Will Make You Stronger –

    Product form

    A Paperback / softback by Ollie Aplin

    £10.44

    Includes FREE delivery

    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Wed 2 Sep 2026.

    3 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of MindJournal: This Book Will Make You Stronger – by Ollie Aplin

      Book details

      Publisher Penguin Random House Group
      Imprint Ebury Press
      Published 4 May 2017
      ISBN-13 9781785036606
      978-1785036606
      ISBN-10 1785036602
      Also in:
      Health & Wellbeing Men’s health Self-help, personal development and practical advice Mind, Body & Spirit Mind, body, spirit Self Help & Mindfulness

      Description

      Book Synopsis

      Discover the life-changing benefits of journaling with the MindJournal guide to journaling for men.

      'This book has the power to change lives.' -- Professor Karen Pine - Leading Psychologist & Founding Director of Do Something Different
      'This beautifully simple, practical book has opened my mind to the life-affirming, health-giving benefits of 30 minutes of daily journaling' -- ***** Reader review
      'A revelation - thank you!' -- ***** Reader review
      'A brilliant book to learn about yourself' -- ***** Reader review
      'Buy this know and change your life' -- ***** Reader review
      'Incredible' -- ***** Reader review
      ***********************************************************************************
      MindJournal is a groundbreaking movement that's helped thousands of guys to change their lives.

      Guiding you through a scientifically researched framework, MindJournal: This Book Will Make You Stronger will help you to understand the powerful benefits of journaling - leading to a healthier and happier life.

      While the objective is to get you writing, the ultimate goal is to help you become more aware of how you look after yourself and the people around you.

      Using the 30-question writing program, with detailed explanations and plenty of motivation and support, this book will become a personal trainer for life.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account