Mindfulness in Your Pocket: Tips and Advice for a More Mindful You

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Paperback / softback by Anna Barnes Short Description:

Take a little mindfulness with you wherever you go Filled with practical tips, tranquil statements and helpful suggestions for soothing... Read more

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Publisher: Octopus Publishing Group
Publication Date: 11/03/2021
ISBN13: 9781787836617, 978-1787836617
ISBN10: 1787836614

Number of Pages: 160

Non Fiction , Health & Wellbeing