Description

Book Synopsis
âœI am so glad that this book has been written! [â] A highly practical book, easily accessible for others to use with their students.â
Dr Elisabeth Curling, Senior Lecturer in Immunology, School of Biosciences, University of Kent, UK

âœ[This book] will enable students across the globe to improve their well-being. Highly recommended.â
Dr Julia Ronder, Consultant Child and Adolescent Psychiatrist

"This book is a fascinating and practical guide to mindfulness for students. I would thoroughly recommend reading it if you are a student yourself, or an educator looking to help students with their mental wellbeing.â
Dr Jacqueline Buchanan, GP Partner and Medical Student Educator

As the challenges facing students continue to grow, the importance of mindfulness for academic and personal success is gaining recognition. Yet many students and their teachers remain unclear on how to implement mindfulness techniques

Table of Contents
Introduction
Chapter 1: Bringing awareness and cultivating curiosity
Chapter 2: Living in your head and loving kindness
Chapter 3: Staying present
Chapter 4: Turning towards difficulty. Thoughts are not facts
Chapter 5: Integrating mindfulness into life
Conclusion


Mindfulness and Wellbeing for Student Learning A

    Product form

    A Paperback / softback by Lorraine Millard, Louise Frith, Patmarie Coleman

    £14.99

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Fri 9 Oct 2026.

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Mindfulness and Wellbeing for Student Learning A by Lorraine Millard

      Book details

      Publisher Open University Press
      Published 16 January 2023
      ISBN-13 9780335251063
      978-0335251063
      ISBN-10 335251064

      Description

      Book Synopsis
      âœI am so glad that this book has been written! [â] A highly practical book, easily accessible for others to use with their students.â
      Dr Elisabeth Curling, Senior Lecturer in Immunology, School of Biosciences, University of Kent, UK

      âœ[This book] will enable students across the globe to improve their well-being. Highly recommended.â
      Dr Julia Ronder, Consultant Child and Adolescent Psychiatrist

      "This book is a fascinating and practical guide to mindfulness for students. I would thoroughly recommend reading it if you are a student yourself, or an educator looking to help students with their mental wellbeing.â
      Dr Jacqueline Buchanan, GP Partner and Medical Student Educator

      As the challenges facing students continue to grow, the importance of mindfulness for academic and personal success is gaining recognition. Yet many students and their teachers remain unclear on how to implement mindfulness techniques

      Table of Contents
      Introduction
      Chapter 1: Bringing awareness and cultivating curiosity
      Chapter 2: Living in your head and loving kindness
      Chapter 3: Staying present
      Chapter 4: Turning towards difficulty. Thoughts are not facts
      Chapter 5: Integrating mindfulness into life
      Conclusion


      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account