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Book Synopsis

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature’ s greatest elements – its salty swells, flow and peaks – he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.

Mindfulness and Surfing: Reflections for

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A Hardback by Sam Bleakley

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    View other formats and editions of Mindfulness and Surfing: Reflections for by Sam Bleakley

    Publisher: Quarto Publishing PLC
    Publication Date: 05/05/2016
    ISBN13: 9781782403296, 978-1782403296
    ISBN10: 1782403299
    Also in:
    Non Fiction Natural History Nature and the natural world: general interest Sport Surfing, windsurfing, water skiing

    Description

    Book Synopsis

    Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature’ s greatest elements – its salty swells, flow and peaks – he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.

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