Description

Book Synopsis
Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.

Mindfulness

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    £8.54

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    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm tomorrow for delivery by Wed 17 Jun 2026.

    A Paperback / softback by Mari Schuh

    2 in stock

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      Publisher: Capstone Global Library Ltd
      Publication Date: 15/09/2022
      ISBN13: 9781398213494, 978-1398213494
      ISBN10: 1398213497

      Description

      Book Synopsis
      Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.

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