Description

Book Synopsis
Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.

Mindfulness

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    A Paperback / softback by Mari Schuh

    £8.99

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    Order before 4pm tomorrow for delivery by Sat 3 Oct 2026.

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      Book details

      Publisher Capstone Global Library Ltd
      Published 15 September 2022
      ISBN-13 9781398213494
      978-1398213494
      ISBN-10 1398213497
      Also in:
      Children & Teen Non-Fiction Books by Mari Schuh

      Description

      Book Synopsis
      Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.

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