Description

Book Synopsis
Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.

Mindfulness

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Order before 4pm today for delivery by Fri 19 Dec 2025.

A Paperback / softback by Mari Schuh

2 in stock


    View other formats and editions of Mindfulness by Mari Schuh

    Publisher: Capstone Global Library Ltd
    Publication Date: 15/09/2022
    ISBN13: 9781398213494, 978-1398213494
    ISBN10: 1398213497

    Description

    Book Synopsis
    Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.

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