Description

Book Synopsis

Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind.

Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.

Mindful Moments

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    £999.99

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    A Paperback by Emily O'Neill

    Out of stock

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      Publisher: Hardie Grant Books
      Publication Date: Publication Date: 7/30/2024
      ISBN13: 9781761450440, 978-1761450440
      ISBN10: 1761450441
      Also in:
      Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis

      Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind.

      Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.

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