Description

Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind.

Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.

Mindful Moments

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£10.00

Includes FREE delivery
Usually despatched within 3 days
Paperback by Emily O'Neill

1 in stock

Short Description:

Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will... Read more

    Publisher: Hardie Grant Books
    Publication Date: 7/30/2024
    ISBN13: 9781761450440, 978-1761450440
    ISBN10: 1761450441

    Non Fiction , Health & Wellbeing

    Description

    Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind.

    Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.

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