Description

Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.

In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to cultivate a spiritual devotion and outlook into life, focused on meditation, intention setting, prayer and chanting as well as routines for honoring the energy body, working with the elements, eating food with kindness and daily rhythms to soothe the soul.

For everyone, Mindful Living offers tools for growth and reformation that will allow you to experience deeper self-confidence and a powerful intuition arising in your life.

Mindful Living: Everyday teachings and spiritual practices for a sacred and happy life

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£14.39

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RRP: £15.99 You save £1.60 (10%)
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Paperback / softback by Katie Manitsas

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Short Description:

Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.... Read more

    Publisher: Rockpool Publishing
    Publication Date: 01/02/2019
    ISBN13: 9781925682854, 978-1925682854
    ISBN10: 1925682854

    Number of Pages: 160

    Non Fiction , Health & Wellbeing

    Description

    Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.

    In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to cultivate a spiritual devotion and outlook into life, focused on meditation, intention setting, prayer and chanting as well as routines for honoring the energy body, working with the elements, eating food with kindness and daily rhythms to soothe the soul.

    For everyone, Mindful Living offers tools for growth and reformation that will allow you to experience deeper self-confidence and a powerful intuition arising in your life.

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