Description

Book Synopsis
'Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit' ― Tillywig Toy & Media Awards

Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Perfect for parents, teachers, therapists, and homeschoolers.
  • Instructions and illustrations break down each practice into easy-to-follow steps.
  • 8-page instructional booklet shows modifications for children of all abilities.
  • Written by mindfulness expert, Whitney Stewart

Mindful Kids

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    By Whitney Stewart

    £15.29

    Includes FREE delivery

    Order before 4pm today for delivery by Sat 10 Oct 2026.

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      Book details

      Publisher Barefoot Books Ltd
      Published 1 January 2017
      ISBN-13 9781782853275
      978-1782853275
      ISBN-10 1782853278
      Also in:
      Baby, Toddler & Pre-School

      Description

      Book Synopsis
      'Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit' ― Tillywig Toy & Media Awards

      Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Perfect for parents, teachers, therapists, and homeschoolers.
      • Instructions and illustrations break down each practice into easy-to-follow steps.
      • 8-page instructional booklet shows modifications for children of all abilities.
      • Written by mindfulness expert, Whitney Stewart

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