Description

We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health.

Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt.

Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.

Mind Your Head

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£8.99

Includes FREE delivery
Usually despatched within 4 days
Paperback / softback by Juno Dawson , Gemma Correll

1 in stock

Short Description:

We all have a mind, so we all need to take care of our mental health as much as we... Read more

    Publisher: Hot Key Books
    Publication Date: 07/01/2016
    ISBN13: 9781471405310, 978-1471405310
    ISBN10: 1471405311

    Number of Pages: 208

    Non Fiction , Self Help & Mindfulness

    Description

    We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health.

    Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt.

    Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.

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