Description

Feel calm, confident and in control of work and life. With its unique, whole-body approach, Mind Body Balance in Business will coach you and your colleagues in practical, life-changing techniques that will transform resilience to beat stress and pressure at work. It provides expert ways to master a healthy work-life balance; maximise time, energy and productivity; and rapidly boost feelings of happiness, wellbeing and satisfaction. Feel equipped with a powerful mind and body, begin to shift the way you think and feel, and soon discover how it's possible to face any workplace challenge with courage, conviction and a cool head.

Mind Body Balance in Business: A new approach to resilience at work

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£15.00

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Usually despatched within 3 days
Paperback / softback by Chris Welford , Jackie Sykes

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Short Description:

Feel calm, confident and in control of work and life. With its unique, whole-body approach, Mind Body Balance in Business... Read more

    Publisher: Sane Works
    Publication Date: 20/11/2017
    ISBN13: 9780993201936, 978-0993201936
    ISBN10: 993201938

    Number of Pages: 264

    Non Fiction , Politics, Philosophy & Society

    Description

    Feel calm, confident and in control of work and life. With its unique, whole-body approach, Mind Body Balance in Business will coach you and your colleagues in practical, life-changing techniques that will transform resilience to beat stress and pressure at work. It provides expert ways to master a healthy work-life balance; maximise time, energy and productivity; and rapidly boost feelings of happiness, wellbeing and satisfaction. Feel equipped with a powerful mind and body, begin to shift the way you think and feel, and soon discover how it's possible to face any workplace challenge with courage, conviction and a cool head.

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