Description
Book SynopsisAn empowering birth book for every mum-to-be' DR ZOE WILLIAMS
Midwife Pip is on a mission to help every parent-to-be to feel informed and prepared for birth. With the right education and support, she firmly believes that all births - whether planned or unplanned, assisted, caesarean, waterbirth or hypnobirth - can be positive.
Midwife Pip''s Guide to a Positive Birth will take you through every stage of preparation for pregnancy, labour, birth and beyond. Packed with evidence-based information and insider tips and tricks from a practising midwife, this book is your personal antenatal class. You''ll discover:
- How to harness the connection between your mind and body
- The importance of the birth environment and how to influence it
- The best positions for labour and birth
- How your birth partner can best support you
- Breathwork and visualisations to help you relax
- How to make an informed decision about birth, including VBAC
-
