Description

Book Synopsis


Table of Contents

Foreword xi

Introduction xv

1 Understanding Mental Health and Wellbeing 1

2 Is Work Good for Your Mental Health and Wellbeing? 33

3 How to Be a Good Place to Work 47

4 How to Look After Your Wellbeing at Work 87

5 Manage Your Mental Health at Work 131

6 Supporting Staff Experiencing Mental Health Problems 169

Websites, Books, and Resources 203

Find Out About Therapy 209

The Health, Employee, Learning and Psychotherapy Service at Brighton and Sussex University Hospitals NHS Trust 215

About the Authors 223

Index 225

Mental Health and Wellbeing in the Workplace

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£14.00

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Order before 4pm today for delivery by Wed 31 Dec 2025.

A Paperback / softback by Gill Hasson, Donna Butler

15 in stock


    View other formats and editions of Mental Health and Wellbeing in the Workplace by Gill Hasson

    Publisher: John Wiley and Sons Ltd
    Publication Date: 07/05/2020
    ISBN13: 9780857088284, 978-0857088284
    ISBN10: 0857088289
    Also in:
    Health & Wellbeing Self-help, personal development and practical advice Self Help & Mindfulness

    Description

    Book Synopsis


    Table of Contents

    Foreword xi

    Introduction xv

    1 Understanding Mental Health and Wellbeing 1

    2 Is Work Good for Your Mental Health and Wellbeing? 33

    3 How to Be a Good Place to Work 47

    4 How to Look After Your Wellbeing at Work 87

    5 Manage Your Mental Health at Work 131

    6 Supporting Staff Experiencing Mental Health Problems 169

    Websites, Books, and Resources 203

    Find Out About Therapy 209

    The Health, Employee, Learning and Psychotherapy Service at Brighton and Sussex University Hospitals NHS Trust 215

    About the Authors 223

    Index 225

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