Description

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available—including HRT and explains what treatment and lifestyle changes will help you stay healthy and happy. With in-depth coverage of HRT, covering new developments and weighing up the risks and benefits, advice on adopting an holistic approach to managing the symptoms and side effects including conventional medicine, and alternatives, diet and lifestyle changes, Menopause For Dummies will help you make the right decisions and stay in control.

Menopause For Dummies

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£17.09

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RRP: £18.99 You save £1.90 (10%)
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Paperback / softback by Dr. Sarah Brewer , Marcia L. Jones

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Short Description:

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 29/06/2007
    ISBN13: 9780470061008, 978-0470061008
    ISBN10: 0470061006

    Number of Pages: 368

    Non Fiction , Health & Wellbeing

    Description

    Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available—including HRT and explains what treatment and lifestyle changes will help you stay healthy and happy. With in-depth coverage of HRT, covering new developments and weighing up the risks and benefits, advice on adopting an holistic approach to managing the symptoms and side effects including conventional medicine, and alternatives, diet and lifestyle changes, Menopause For Dummies will help you make the right decisions and stay in control.

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