Description

Book Synopsis

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again.

With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you’ll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better – all in 40 days.

Memory Coach: Train and Sustain a Mega-Memory in

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    Order before 4pm today for delivery by Mon 22 Jun 2026.

    A Paperback / softback by Gareth Moore

    2 in stock

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      View other formats and editions of Memory Coach: Train and Sustain a Mega-Memory in by Gareth Moore

      Publisher: Michael O'Mara Books Ltd
      Publication Date: 10/01/2019
      ISBN13: 9781789290189, 978-1789290189
      ISBN10: 178929018X
      Also in:
      Health & Wellbeing Memory improvement and thinking techniques Hobbies, Games & Quizzes Puzzles and quizzes Books by Gareth Moore

      Description

      Book Synopsis

      Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again.

      With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you’ll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

      From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better – all in 40 days.

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