Description

Book Synopsis
The book explores identifying and managing stress causes at professional and personal levels to cope successfully. Assessing stress levels, understanding stress causes, managing the environment, and self-management are key elements.

Managing Stress

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A Paperback / softback by David Fontana

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    Publisher: Excel Books
    Publication Date: 01/12/2004
    ISBN13: 9788174460660, 978-8174460660
    ISBN10: 8174460667
    Also in:
    Occupational and industrial psychology

    Description

    Book Synopsis
    The book explores identifying and managing stress causes at professional and personal levels to cope successfully. Assessing stress levels, understanding stress causes, managing the environment, and self-management are key elements.

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