Description

Book Synopsis
The book explores identifying and managing stress causes at professional and personal levels to cope successfully. Assessing stress levels, understanding stress causes, managing the environment, and self-management are key elements.

Managing Stress

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    A Paperback / softback by David Fontana

    £5.48

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      Book details

      Publisher Excel Books
      Published 1 December 2004
      ISBN-13 9788174460660
      978-8174460660
      ISBN-10 8174460667
      Also in:
      Occupational and industrial psychology

      Description

      Book Synopsis
      The book explores identifying and managing stress causes at professional and personal levels to cope successfully. Assessing stress levels, understanding stress causes, managing the environment, and self-management are key elements.

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