Description

Book Synopsis
You’ve seen her change lives on The Biggest Loser-why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:

• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible

Making the Cut The 30Day Diet and Fitness Plan

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    £13.29

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    RRP £13.99 – you save £0.70 (5%)

    Order before 4pm today for delivery by Tue 7 Jul 2026.

    A Paperback / softback by Jillian Michaels

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      Publisher: Random House USA Inc
      Publication Date: 22/01/2008
      ISBN13: 9780307382511, 978-0307382511
      ISBN10: 0307382516

      Description

      Book Synopsis
      You’ve seen her change lives on The Biggest Loser-why not yours?

      Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

      Making the Cut empowers you to:

      • Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
      • Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
      • Develop your strength, flexibility, coordination, and endurance
      • Reach levels of fitness you never before thought possible

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