Description

A guided journal to unlock your own personal brand of magical self-care and discover what works best for you to nourish and celebrate your body, mind and spirit.

Self-care belongs to everyone, and it’s especially important if you feel stretched thin. Self-care is typically portrayed as the surface-level stuff that you can spend money on. There’s nothing wrong with that, though to feel the way you want to feel at your core, step into the world where magic meets self-care. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep and trust yourself and your instincts. Cultivate a kinder relationship with yourself through simple actions and routines to honour your body, mind and spirit. From moon rituals for setting aligned intentions, to tuning into intuition, breathwork for releasing stuck energy, to enhancing your life with healing crystals, movement and meditation, you’ll be empowered. Treat yourself well and recognise your life as successive moments of magic and self-care.

Magical Self-Care Journal: A Guided Journal to Nourish and Celebrate Your Body, Mind, and Spirit

Product form

£9.98

Includes FREE delivery
Usually despatched within 3 days
Paperback / softback by Leah Vanderveldt

1 in stock

Short Description:

A guided journal to unlock your own personal brand of magical self-care and discover what works best for you to... Read more

    Publisher: Ryland, Peters & Small Ltd
    Publication Date: 12/10/2021
    ISBN13: 9781800650619, 978-1800650619
    ISBN10: 1800650612

    Number of Pages: 144

    Non Fiction , Health & Wellbeing

    Description

    A guided journal to unlock your own personal brand of magical self-care and discover what works best for you to nourish and celebrate your body, mind and spirit.

    Self-care belongs to everyone, and it’s especially important if you feel stretched thin. Self-care is typically portrayed as the surface-level stuff that you can spend money on. There’s nothing wrong with that, though to feel the way you want to feel at your core, step into the world where magic meets self-care. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep and trust yourself and your instincts. Cultivate a kinder relationship with yourself through simple actions and routines to honour your body, mind and spirit. From moon rituals for setting aligned intentions, to tuning into intuition, breathwork for releasing stuck energy, to enhancing your life with healing crystals, movement and meditation, you’ll be empowered. Treat yourself well and recognise your life as successive moments of magic and self-care.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2024 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account