Description

Book Synopsis

*Includes 40 air fryer recipe adaptations*

Who says healthy food has to be boring?
Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal. When Christina wanted to lose weight after growing up in a Greek-Cypriot household of ''feeders'' and eating big portions, she thought the only way to do that was by eating boring foods. She didn''t know she could eat the things she loved and still accomplish her weight-loss goals, so when she discovered she could do both, it was life-changing!

These soul-satisfying, delicious and healthy lunches and dinners are easy to make and all under 500 calories - perfect for those wanting to enjoy their favourite meals without worrying about their waistlines. All recipes take less than 30 minutes to make, include calorie and macro counts and 40% include air fryer cooking methods.
Dive into chapters inclu

Lunch and Dinner from the Very Hungry Greek

    Product form

    £18.70

    Includes FREE delivery

    RRP £22.00 – you save £3.30 (15%)

    Order before 4pm tomorrow for delivery by Wed 29 Jul 2026.

    A Hardback by Christina Kynigos

    2 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Lunch and Dinner from the Very Hungry Greek by Christina Kynigos

      Publisher: Hodder & Stoughton
      Publication Date: Publication Date: 11/05/2023
      ISBN13: 9781399719285, 978-1399719285
      ISBN10: 1399719289
      Also in:
      Food & Drink National and regional cuisine Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      *Includes 40 air fryer recipe adaptations*

      Who says healthy food has to be boring?
      Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal. When Christina wanted to lose weight after growing up in a Greek-Cypriot household of ''feeders'' and eating big portions, she thought the only way to do that was by eating boring foods. She didn''t know she could eat the things she loved and still accomplish her weight-loss goals, so when she discovered she could do both, it was life-changing!

      These soul-satisfying, delicious and healthy lunches and dinners are easy to make and all under 500 calories - perfect for those wanting to enjoy their favourite meals without worrying about their waistlines. All recipes take less than 30 minutes to make, include calorie and macro counts and 40% include air fryer cooking methods.
      Dive into chapters inclu

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account