Description

Change your waking life through waking up in your sleep.

Please note: This book was previously published under the title Lucid Dreaming (Hay House Basics series).

Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you transform, improve and heal all areas of your life. Learn how you can use the virtual reality of the dream state to:
- live a more awakened life
- understand your addictions and unhealthy behaviours
- heal phobias and overcome fears
- forgive the past
- explore creative ideas

Lucid Dreaming Made Easy: A Beginner's Guide to Waking Up in Your Dreams

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£11.99

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Paperback / softback by Charlie Morley

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Short Description:

Change your waking life through waking up in your sleep.Please note: This book was previously published under the title Lucid... Read more

    Publisher: Hay House UK Ltd
    Publication Date: 25/09/2018
    ISBN13: 9781788172523, 978-1788172523
    ISBN10: 1788172523

    Number of Pages: 224

    Non Fiction , Health & Wellbeing

    Description

    Change your waking life through waking up in your sleep.

    Please note: This book was previously published under the title Lucid Dreaming (Hay House Basics series).

    Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you transform, improve and heal all areas of your life. Learn how you can use the virtual reality of the dream state to:
    - live a more awakened life
    - understand your addictions and unhealthy behaviours
    - heal phobias and overcome fears
    - forgive the past
    - explore creative ideas

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