Description

Book Synopsis
The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices on CD (or download) include: Two trance inductions into the lucid-dream state • Two daytime exercises designed to trigger lucid dreams at night • LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more • A Tibetan-yoga dream practice

Lucid Dreaming: A Concise Guide to Awakening in

    Product form

    £12.35

    Includes FREE delivery

    RRP £13.00 – you save £0.65 (5%)

    Order before 4pm today for delivery by Tue 7 Jul 2026.

    A Paperback / softback by Stephen LaBerge

    10 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Lucid Dreaming: A Concise Guide to Awakening in by Stephen LaBerge

      Publisher: Sounds True Inc
      Publication Date: 01/02/2009
      ISBN13: 9781591796756, 978-1591796756
      ISBN10: 159179675X
      Also in:
      Dreams and their interpretation

      Description

      Book Synopsis
      The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices on CD (or download) include: Two trance inductions into the lucid-dream state • Two daytime exercises designed to trigger lucid dreams at night • LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more • A Tibetan-yoga dream practice

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account