Description

Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.

This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines — Lose 10 Pounds in 2 Weeks! is all readers need.

Lose 10 Pounds in Two Weeks

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£16.87

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Usually despatched within 6 days
Paperback / softback by Alex A. Lluch

1 in stock

Short Description:

Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health... Read more

    Publisher: WS Publishing
    Publication Date: 03/02/2011
    ISBN13: 9781936061174, 978-1936061174
    ISBN10: 1936061171

    Number of Pages: 360

    Non Fiction , Health & Wellbeing

    Description

    Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.

    This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines — Lose 10 Pounds in 2 Weeks! is all readers need.

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