Description

Book Synopsis

Re-programme your mind and build the confidence and motivation you need.

In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.

Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:

- Setting weight goals and how to achieve them
- Making an exercise plan and improving your health
- Boosting your self-esteem and banishing negativity
- Establishing healthy sleep patterns
- Maintaining positive relationships
- Coping with day-to-day stress

It''s time to make a lasting change. Become the healthier, fitter and younger you.

Look Young Live Longer

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    £8.24

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    RRP £10.99 – you save £2.75 (25%)

    Order before 4pm today for delivery by Tue 30 Jun 2026.

    A Paperback / softback by Glenn Harrold

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Look Young Live Longer by Glenn Harrold

      Publisher: Orion Publishing Co
      Publication Date: 10/01/2019
      ISBN13: 9781409185581, 978-1409185581
      ISBN10: 1409185583

      Description

      Book Synopsis

      Re-programme your mind and build the confidence and motivation you need.

      In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.

      Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:

      - Setting weight goals and how to achieve them
      - Making an exercise plan and improving your health
      - Boosting your self-esteem and banishing negativity
      - Establishing healthy sleep patterns
      - Maintaining positive relationships
      - Coping with day-to-day stress

      It''s time to make a lasting change. Become the healthier, fitter and younger you.

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