Description

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.

Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life

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£12.82

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Paperback / softback by Christine Lydon

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The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins... Read more

    Publisher: Basic Health Publications
    Publication Date: 17/04/2003
    ISBN13: 9781591200246, 978-1591200246
    ISBN10: 1591200245

    Number of Pages: 224

    Non Fiction , Health & Wellbeing

    Description

    The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.

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