Description

Book Synopsis
Providing an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments, this book offers those with sleep problems or chronic insomnia ways to improve their sleep habits and lives.

Living with Insomnia A Guide to Causes Effects

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    A Paperback by Phyllis L. Brodsky, Allen Brodsky, Elaine A. Moore

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      View other formats and editions of Living with Insomnia A Guide to Causes Effects by Phyllis L. Brodsky

      Publisher: McFarland & Company
      Publication Date: 4/4/2011 12:00:00 AM
      ISBN13: 9780786459711, 978-0786459711
      ISBN10: 0786459719

      Description

      Book Synopsis
      Providing an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments, this book offers those with sleep problems or chronic insomnia ways to improve their sleep habits and lives.

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