Description
Book SynopsisLiving Inside-Out is a thoroughly empowering, accessible, and resonant book for anyone who wants to grab the reins, connect the dots between their inner life and their outer circumstances, and, in so doing, move from overwhelmed, overworked, and overcommitted to discover how to live—and sustain—a happy, healthy, and purposeful life.
Throughout the book, author Eddie Miller shares his own personal process and masterfully interweaves the inspiring, hard-won wisdom of sixteen national experts including best-selling authors Brian Biro; Barbara De Angelis, PhD; Felice Dunas, PhD, Jane Greer, PhD; Jim Karas; Byron Katie; David Katz, MD; Lisa Nichols; Bob Proctor; Paul Scheele, and Marci Shimoff.
Living Inside-Out explores various life disciplines, and help all readers get to the heart of their true desires in order to create an effective 'action plan' in all areas of their lives—fitness, finances, family, intimacy, nutrition, weight management, disease prevention and management, aging, and more.
At its core, ‘ultimate living’ is a decision, more than a journey or a destination. Living Inside-Out offers a unique opportunity to embrace that decision, and, in doing so, learn to create lasting positive change and live a life of ultimate health, well-being, and prosperity.
Table of ContentsLIVING INSIDE-OUT PRINCIPALS
Principal One: Focus Your Intention
Principal Two: Embrace Change from Within
Principal Three: Be Present to Possibilities
Principal Four: Know Your Truth
Principal Five: The Questions are the Answers
Principal Six : Awaken to Your Natural Abundance
LIVING INSIDE-OUT PRACTICAL GUIDES
Minding Your Brain From The Inside-Out: Unleashing the Power of Our Mind
Happiness From The Inside-Out: The Power to Embrace Our Own Happiness
Nutrition From The Inside-Out: Skillfulness the Path to Conscious Eating
Fitness From The Inside-Out: Emotional & Physical Fitness for Life
Vitality From The Inside-Out: Health & Vitality for Life
Financial management from the inside-out: Creating a Lasting Financial Foundation
Prosperity from the inside-out: Enjoying Financial Abundance
Loving ourselves from the inside-out: Loving Ourselves & Empowering Our Children
Relationships from the inside-out: Build Relationships that Last
Balance from the inside-out: Ancient Wisdom for Modern Living
Living from the inside-out: The Spirit Within
Principle Seven: Start now! Move To Action
