Description

Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.

Drawing on his own experiences, Kai Conibear discusses the realities of life with bipolar and shares practical tips and advice. He explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically.

Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a must read.

Living at the Speed of Light: Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

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£16.75

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Usually despatched within 4 days
Paperback / softback by Kai Conibear

3 in stock

Short Description:

Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice... Read more

    Publisher: Jessica Kingsley Publishers
    Publication Date: 18/03/2021
    ISBN13: 9781787755574, 978-1787755574
    ISBN10: 1787755576

    Number of Pages: 192

    Description

    Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.

    Drawing on his own experiences, Kai Conibear discusses the realities of life with bipolar and shares practical tips and advice. He explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically.

    Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a must read.

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