Description

Live Well, Eat Well, Be Well provides a roadmap for those of us who are tired of the stresses and nagging illnesses of everyday life. The guidelines for a healthy life laid out by the Kingston Nature Cure are easy to follow, and designed with a flexibility that acknowledges how we really live. Joanna asks that we make radical changes, but in her explanations of why we are all so sick and tired she easily persuades us that they will be worth it, that they are essential, even. Live Well, Eat Well, Be Well, is a lively and informative read, and with an extensive and usable index it will also act as a reference book for many healthy years to come.

Live Well. Eat Well. Be Well.: A Natural Guide to Healthy Living

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£12.99

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Usually despatched within 12 days
Paperback / softback by Joanna Thomson , Lesley Riddoch

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Short Description:

Live Well, Eat Well, Be Well provides a roadmap for those of us who are tired of the stresses and... Read more

    Publisher: Luath Press Ltd
    Publication Date: 13/11/2018
    ISBN13: 9781912147403, 978-1912147403
    ISBN10: 1912147408

    Number of Pages: 352

    Non Fiction , Health & Wellbeing

    Description

    Live Well, Eat Well, Be Well provides a roadmap for those of us who are tired of the stresses and nagging illnesses of everyday life. The guidelines for a healthy life laid out by the Kingston Nature Cure are easy to follow, and designed with a flexibility that acknowledges how we really live. Joanna asks that we make radical changes, but in her explanations of why we are all so sick and tired she easily persuades us that they will be worth it, that they are essential, even. Live Well, Eat Well, Be Well, is a lively and informative read, and with an extensive and usable index it will also act as a reference book for many healthy years to come.

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