Description

Book Synopsis
A dream hacker explains how to learn and use liminal and lucid dreaming to enhance creativity, healing, and consciousness exploration
At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.

Liminal Dreaming: Exploring Consciousness at the

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Order before 4pm today for delivery by Fri 19 Dec 2025.

A Paperback / softback by Jennifer Dumpert

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    View other formats and editions of Liminal Dreaming: Exploring Consciousness at the by Jennifer Dumpert

    Publisher: North Atlantic Books,U.S.
    Publication Date: 28/05/2019
    ISBN13: 9781623173043, 978-1623173043
    ISBN10: 1623173043
    Also in:
    Health & Wellbeing Self-help, personal development and practical advice Dreams and their interpretation Self Help & Mindfulness

    Description

    Book Synopsis
    A dream hacker explains how to learn and use liminal and lucid dreaming to enhance creativity, healing, and consciousness exploration
    At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.

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