Description

Book Synopsis
NEW YORK TIMES BESTSELLER • The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.

“Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.”—GLENNON DOYLE, author of Untamed
 
“An inspiring and practical guide to living in the moment.”—SUSAN CAIN, author of Bittersweet and Quiet

For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been overlooking a key element of happiness: her five senses. She’d spent so much time stuck in her head that she’d allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from

Life in Five Senses

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    A Hardback by Gretchen Rubin

    £25.20

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    RRP £28.00 – you save £2.80 (10%)

    Order before 4pm today for delivery by Sat 7 Nov 2026.

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      Book details

      Publisher Crown Publishing Group, Division of Random House Inc
      Published 18 April 2023
      ISBN-13 9780593442746
      978-0593442746
      ISBN-10 0593442741

      Description

      Book Synopsis
      NEW YORK TIMES BESTSELLER • The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.

      “Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.”—GLENNON DOYLE, author of Untamed
       
      “An inspiring and practical guide to living in the moment.”—SUSAN CAIN, author of Bittersweet and Quiet

      For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been overlooking a key element of happiness: her five senses. She’d spent so much time stuck in her head that she’d allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from

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