Description

Book Synopsis
A guided journal that invites you to write letters to and from different parts of yourself, to others, and even to nature. Uncover hidden emotions and explore on your many heartfelt connections through the transformative practice of reflective letter writing. The journal becomes a memento - a keepsake filled with love. Not only has 'journaling' been shown to improve people's health and sense of wellbeing, the kind of 'affectionate writing' in Letters of Love has been studied and shown to have a dramatic effect, increasing happiness and reducing stress.

Letters of Love

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    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Sat 13 Jun 2026.

    A Paperback by Henny Flynn

    1 in stock

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      Publisher: Inner Work Project
      Publication Date: 1/6/2025
      ISBN13: 9781916563063, 978-1916563063
      ISBN10: 1916563066
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Self Help & Mindfulness

      Description

      Book Synopsis
      A guided journal that invites you to write letters to and from different parts of yourself, to others, and even to nature. Uncover hidden emotions and explore on your many heartfelt connections through the transformative practice of reflective letter writing. The journal becomes a memento - a keepsake filled with love. Not only has 'journaling' been shown to improve people's health and sense of wellbeing, the kind of 'affectionate writing' in Letters of Love has been studied and shown to have a dramatic effect, increasing happiness and reducing stress.

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