Description

Book Synopsis
The roots of plants have been used as medicines and nutritious food for thousands of years. Many have astonishing properties which can heal and remedy most human ailments and diseases without the harmful side-effects of powerful medications. They should be an important part of the daily diet but most are often neglected. This A to Z pocket guide of root vegetables includes their nutritional values and which health issues they can help to treat and prevent.

Table of Contents
Jerusalem artichoke, Beetroot, Carrot, Celeriac, Onion, Parsnip, Radish, Swede, Sweet potato, Turnip, White potato...

Let Roots be Your Medicine

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      Publisher: Hammersmith Health Books
      Publication Date: Publication Date: 30/10/2017
      ISBN13: 9781781610855, 978-1781610855
      ISBN10: 1781610851

      Description

      Book Synopsis
      The roots of plants have been used as medicines and nutritious food for thousands of years. Many have astonishing properties which can heal and remedy most human ailments and diseases without the harmful side-effects of powerful medications. They should be an important part of the daily diet but most are often neglected. This A to Z pocket guide of root vegetables includes their nutritional values and which health issues they can help to treat and prevent.

      Table of Contents
      Jerusalem artichoke, Beetroot, Carrot, Celeriac, Onion, Parsnip, Radish, Swede, Sweet potato, Turnip, White potato...

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