Description

The roots of plants have been used as medicines and nutritious food for thousands of years. Many have astonishing properties which can heal and remedy most human ailments and diseases without the harmful side-effects of powerful medications. They should be an important part of the daily diet but most are often neglected. This A to Z pocket guide of root vegetables includes their nutritional values and which health issues they can help to treat and prevent.

Let Roots be Your Medicine

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Description:

The roots of plants have been used as medicines and nutritious food for thousands of years. Many have astonishing properties... Read more

    Publisher: Hammersmith Health Books
    Publication Date: 30/10/2017
    ISBN13: 9781781610855, 978-1781610855
    ISBN10: 1781610851

    Number of Pages: 120

    Non Fiction , Health & Wellbeing

    Description

    The roots of plants have been used as medicines and nutritious food for thousands of years. Many have astonishing properties which can heal and remedy most human ailments and diseases without the harmful side-effects of powerful medications. They should be an important part of the daily diet but most are often neglected. This A to Z pocket guide of root vegetables includes their nutritional values and which health issues they can help to treat and prevent.

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