Description
Book SynopsisTable of ContentsIntroduction vii
Part 1 The New Science of Mindset and Self-Awareness 1
Chapter 1 What is Mindset? 3
Chapter 2 Consciousnesses – Our Sense of Self 9
Chapter 3 What Your Body is Telling You 17
Chapter 4 Rethinking Emotions 31
Chapter 5 Think – The Assumptions that Define Us 43
Chapter 6 See – The Frames We Hold 59
Chapter 7 Metacognition – Strategic Self-Awareness 75
Chapter 8 How to Build a Mindset 83
Chapter 9 Mindset-Building Experiments 95
Part 2 Building Mindsets for the Future of Work and Life 103
Chapter 10 A More Human Mindset – Alive, Open, and Connected 105
Chapter 11 Future Now – The Ultimate Strategic Mindset 125
Chapter 12 The Experimental Mindset 167
Chapter 13 The Open Mindset 207
Part 3 Mindsets in Motion 233
Chapter 14 Building a Future Now Organisation 235
Conclusion 255
Acknowledgements 257
References 259
About the Author 277
Index 279
