Description

Book Synopsis

Master the moves of krav magathe international self-defense and physical fitness sensation

Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attackerand it is also an amazing workout.

Regardless of size, strength, and fitness level, anyone can master the essentials of krav magaand reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below:

*What is Krav Maga all about
*Instruction on how to protect your body''s vulnerable target and learn weapons defense combat
*Use an opponent''s momentum to fuel your counterattack
*Escape all kinds of grips and holds
*Combine training punches, kicks, and other move

Krav Maga

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    £18.69

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    RRP £21.99 – you save £3.30 (15%)

    Order before 4pm today for delivery by Sat 15 Aug 2026.

    A Paperback / softback by David Kahn

    Out of stock

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      Publisher: St Martin's Press
      Publication Date: Publication Date: 06/09/2004
      ISBN13: 9780312331771, 978-0312331771
      ISBN10: 0312331770
      Also in:
      Exercise and workouts

      Description

      Book Synopsis

      Master the moves of krav magathe international self-defense and physical fitness sensation

      Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attackerand it is also an amazing workout.

      Regardless of size, strength, and fitness level, anyone can master the essentials of krav magaand reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below:

      *What is Krav Maga all about
      *Instruction on how to protect your body''s vulnerable target and learn weapons defense combat
      *Use an opponent''s momentum to fuel your counterattack
      *Escape all kinds of grips and holds
      *Combine training punches, kicks, and other move

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