Description

Book Synopsis
SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility.

Kokoro Yoga

    Product form

    A Paperback / softback by Mark Divine

    £12.99

    Includes FREE delivery

    Order before 4pm today for delivery by Fri 25 Sep 2026.

    10 in stock

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      Book details

      Publisher Griffin Publishing
      Published 12 April 2016
      ISBN-13 9781250067210
      978-1250067210
      ISBN-10 1250067219
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility.

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