Description

Book Synopsis
Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin' success. Track your bedtime habits every day, then pat yourself on the back & reflect on what's working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated!52 easy-to-use weekly gridsDaily humorplus encouraging quotes & prompts every 4 weeks!Paperback, 128 pages, 6 x 8 inchesFoil stamping, lay-flat binding, elastic closure

Knock Knock Sleep Routine Habit Trackers

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    £16.15

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    Order before 4pm today for delivery by Thu 6 Aug 2026.

    By Knock Knock

    5 in stock

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      View other formats and editions of Knock Knock Sleep Routine Habit Trackers by Knock Knock

      Publisher: Knock Knock
      Publication Date: Publication Date: 1/14/2025
      ISBN13: 9781683495185, 978-1683495185
      ISBN10: 1683495187

      Description

      Book Synopsis
      Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin' success. Track your bedtime habits every day, then pat yourself on the back & reflect on what's working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated!52 easy-to-use weekly gridsDaily humorplus encouraging quotes & prompts every 4 weeks!Paperback, 128 pages, 6 x 8 inchesFoil stamping, lay-flat binding, elastic closure

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