Description

Book Synopsis
We all know self-care is vital to our wellness and mental health, but it's hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practicebaby step by baby step. Weekly grids guide you for a whole year, along with encouraging quotes & optional reflection prompts every 4 weeks (and lots of good vibes all year long). Now let's get this self-care party started! 52 easy-to-use weekly grids Daily support for mindfulness & self-loveplus Doubles as a low-maintenance daily journal and gratitude journal Paperback, 128 pages, 6 x 8 inches Foil stamping, lay-flat binding, elastic closure

Knock Knock SelfCare Habit Tracker

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    By Knock Knock

    £14.21

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    Order before 4pm tomorrow for delivery by Tue 20 Oct 2026.

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      Book details

      Publisher Knock Knock
      Published 9/26/2024
      ISBN-13 9781683494607
      978-1683494607
      ISBN-10 1683494601

      Description

      Book Synopsis
      We all know self-care is vital to our wellness and mental health, but it's hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practicebaby step by baby step. Weekly grids guide you for a whole year, along with encouraging quotes & optional reflection prompts every 4 weeks (and lots of good vibes all year long). Now let's get this self-care party started! 52 easy-to-use weekly grids Daily support for mindfulness & self-loveplus Doubles as a low-maintenance daily journal and gratitude journal Paperback, 128 pages, 6 x 8 inches Foil stamping, lay-flat binding, elastic closure

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