Description
Book SynopsisYour Guide to Exploration and Adventure in the Years Ahead As we grow older and face new demands on our bodies—illnesses, limited mobility, loss of vision or hearing—it is easy to focus on only the changes to our physical bodies and forget about the transformations our spiritual selves are going through. Keeping Spiritual Balance As We Grow Older will guide you through readings and practical exercises to reintroduce you to your spiritual side. Molly and Bernie Srode discuss how the power of spirit can help you overcome the obstacles of aging, add meaning to your everyday life, and attain both your material and spiritual goals regardless of your religious orientation. With creative, practical advice, this book is brimming with ideas to add purpose and spirit in the building of your meaningful retirement.
Table of ContentsIntroduction Part I: The Ground on Which We Stand 1. Citizen of Two Worlds 2. The Spiritual Body 3. The Red Flags 4. The One Who Is 5. A Higher Calling 6. Angels among Us 7. A Sure Thing 8. Thoughts Are Things 9. The Right to Choose 10. The Doorway to Life Part II: Spirituality—Day by Day 11. New Year's Resolutions 12. What If 13. The Gift 14. The Fog 15. The Smile 16. Spring Sonata 17. A River Runs through Us 18. Feathers and Fur 19. The Banquet 20. A Room with a View 21. Sacred Space 22. Crisis in America 23. Sursum Corda 24. Finding Our Niche 25. This Moment in Time 26. Creating a Spiritual Holiday 27. Moving On Afterword Acknowledgments
