Description

Book Synopsis

Over 40? Getting forgetful? Discover the secret of neurobics.
 
Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.
 

Keep Your Brain Alive

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    £8.54

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    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm today for delivery by Tue 9 Jun 2026.

    A Paperback / softback by Lawrence Katz, Manning Rubin, Gary Small

    2 in stock


      View other formats and editions of Keep Your Brain Alive by Lawrence Katz

      Publisher: Workman Publishing
      Publication Date: 25/03/2014
      ISBN13: 9780761168935, 978-0761168935
      ISBN10: 0761168931
      Also in:
      Health & Wellbeing Coping with / advice about illness and specific health conditions Memory improvement and thinking techniques Neurology and clinical neurophysiology Self Help & Mindfulness

      Description

      Book Synopsis

      Over 40? Getting forgetful? Discover the secret of neurobics.
       
      Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.
       

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