Description

Book Synopsis
From a four-time world-champion freestyle kayaker comes the definitive guide to one of whitewater kayaking's most fundamental techniques: the kayak roll. Learn how to enjoy kayaking safely and improve your skills with confidence.

Table of Contents
Introduction 1. Kayaking Best Practices 2. Developing a Strategy - Setting Your Priorities - Identifying Best Practices by Watching and Talking to Others 3. Learning Kayak Skills - Four Independent Moving Parts and Your Brain - Learning the Proper Habits for Your Head, Paddle, Boat and Body 4. Rolling - How Does the Roll Work? - Learning the Roll - The Hand Roll - Bombproofing Your Roll 5. Bracing - High Brace - Sculling Brace - Low Brace - 'Catch Yourself from Falling' Drills - Whitewater Bracing 6. Teaching the Roll - My Winning Strategy - Tactics for Teaching the Roll - Summary of Teaching the Roll

Kayaking with Eric Jackson

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    Order before 4pm today for delivery by Sat 15 Aug 2026.

    A Paperback / softback by Eric Jackson

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      Publisher: Stackpole Books
      Publication Date: Publication Date: 15/03/2016
      ISBN13: 9780811716734, 978-0811716734
      ISBN10: 0811716732

      Description

      Book Synopsis
      From a four-time world-champion freestyle kayaker comes the definitive guide to one of whitewater kayaking's most fundamental techniques: the kayak roll. Learn how to enjoy kayaking safely and improve your skills with confidence.

      Table of Contents
      Introduction 1. Kayaking Best Practices 2. Developing a Strategy - Setting Your Priorities - Identifying Best Practices by Watching and Talking to Others 3. Learning Kayak Skills - Four Independent Moving Parts and Your Brain - Learning the Proper Habits for Your Head, Paddle, Boat and Body 4. Rolling - How Does the Roll Work? - Learning the Roll - The Hand Roll - Bombproofing Your Roll 5. Bracing - High Brace - Sculling Brace - Low Brace - 'Catch Yourself from Falling' Drills - Whitewater Bracing 6. Teaching the Roll - My Winning Strategy - Tactics for Teaching the Roll - Summary of Teaching the Roll

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