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Book Synopsis
The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should—and shouldn’t—be dieting.
 
“Essential reading . . . This will completely change your ideas about what you should be eating.”—Ruth Reichl, author of Save Me the Plums

Investigative journalist Barry Estabrook was often on the receiving end of his doctor’s scowl. Realizing he had two options—take more medication or lose weight—Estabrook chose the latter, but was paralyzed by the options. Which diet would keep the weight off? What program could he maintain over time? What diet works best—or even at all?

Over the course of three years, Estabrook tried the regimens behind the most popular diets of the past forty years—from paleo, keto, gl

Just Eat One Reporters Quest for a WeightLoss

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    Order before 4pm tomorrow for delivery by Tue 18 Aug 2026.

    A Hardback by Barry Estabrook

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      Publisher: Potter/Ten Speed/Harmony/Rodale
      Publication Date: Publication Date: 02/02/2021
      ISBN13: 9780399580277, 978-0399580277
      ISBN10: 0399580271

      Description

      Book Synopsis
      The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should—and shouldn’t—be dieting.
       
      “Essential reading . . . This will completely change your ideas about what you should be eating.”—Ruth Reichl, author of Save Me the Plums

      Investigative journalist Barry Estabrook was often on the receiving end of his doctor’s scowl. Realizing he had two options—take more medication or lose weight—Estabrook chose the latter, but was paralyzed by the options. Which diet would keep the weight off? What program could he maintain over time? What diet works best—or even at all?

      Over the course of three years, Estabrook tried the regimens behind the most popular diets of the past forty years—from paleo, keto, gl

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