Description

Book Synopsis

If you think finding Joy is too hard, too much to hope for, or only for people who are resilient enough, if you''ve been made to feel broken or that your pain is your fault, here is a radical guide that will open you to the potential of healing, rooted in powerful stories, potent guided exercises and meditations, and neuroscience.

In Joy Is My Justice, Integrative Medicine Physician and activist Tanmeet Sethi shares her methods for shifting your nervous system and biochemistry into Joy at the cellular level. You can reclaim Joy-as you reclaim your personal power, strength, and purpose-despite the burden of living in an unjust world, despite past traumas, and despite what a whitewashed wellness world says about your capacity to do so.

Everyone alive will endure great pain-multiple times and usually beyond your control. An invitation to everyone whom wellness has left behind, Joy Is My Justice will help you rediscover your Joy, not as a destination or solut

Joy is My Justice

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    A Hardback by Tanmeet Sethi

    £19.80

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    RRP £22.00 – you save £2.20 (10%)

    Order before 4pm today for delivery by Wed 16 Sep 2026.

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      Book details

      Publisher Hachette Books
      Published 21 September 2023
      ISBN-13 9780306830037
      978-0306830037
      ISBN-10 0306830035
      Also in:
      Coping with / advice about illness and specific health conditions Coping with / advice about mental health issues or topics Coping with / advice about stress and stress-related issues or topics

      Description

      Book Synopsis

      If you think finding Joy is too hard, too much to hope for, or only for people who are resilient enough, if you''ve been made to feel broken or that your pain is your fault, here is a radical guide that will open you to the potential of healing, rooted in powerful stories, potent guided exercises and meditations, and neuroscience.

      In Joy Is My Justice, Integrative Medicine Physician and activist Tanmeet Sethi shares her methods for shifting your nervous system and biochemistry into Joy at the cellular level. You can reclaim Joy-as you reclaim your personal power, strength, and purpose-despite the burden of living in an unjust world, despite past traumas, and despite what a whitewashed wellness world says about your capacity to do so.

      Everyone alive will endure great pain-multiple times and usually beyond your control. An invitation to everyone whom wellness has left behind, Joy Is My Justice will help you rediscover your Joy, not as a destination or solut

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