Description

Book Synopsis
Find the practice that?s right for you with this exploration of the many paths of meditation?from mantra, prayer, singing, visualizations, and ?just sitting? to movement meditations such as tai chi

?Everyone has experienced a moment of pure awareness. A moment without thinking ?I am aware? or ?that is a tree.? Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.??Ram Dass

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Here he shares his understanding and suggests how you can find methods suitable for you.He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Journey of Awakening

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    A Paperback by Ram Dass

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      Publisher: Random House Publishing Group
      Publication Date: 5/13/2025
      ISBN13: 9780593976739, 978-0593976739
      ISBN10: 0593976738
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice

      Description

      Book Synopsis
      Find the practice that?s right for you with this exploration of the many paths of meditation?from mantra, prayer, singing, visualizations, and ?just sitting? to movement meditations such as tai chi

      ?Everyone has experienced a moment of pure awareness. A moment without thinking ?I am aware? or ?that is a tree.? Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.??Ram Dass

      Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Here he shares his understanding and suggests how you can find methods suitable for you.He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

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