Description

Book Synopsis
The South Lakes area of Cumbria has a network of footpaths, bridleways and minor country lanes which are ideal for trail running away from traffic congestion and the pressures of urban life. This informative guide is an introduction to the endless possibilities for runners and joggers in this unique and tranquil area. An introductory section covers a recent history of the South Lakes area, and the local fell running traditions, in addition to general advice on training techniques and competition, clothing and footwear, sustenance, managing injuries, safety, and health and well-being. The guide goes on to describe thirty five jogging trails spread across the South Lakes area with detailed maps, photographs, and information on terrain, severity, distance and transport. The trails of between 5 and 10 kilometres in distance are mainly aimed at less serious joggers and runners, with the emphasis on enjoyment rather than competition, but many of the trails can be combined to offer training possibilities for the more committed.

Jogging Trails in South Lakeland: A Guide to

    Product form

    A Paperback / softback by Alistair Blamire

    £14.24

    Includes FREE delivery

    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm today for delivery by Sat 10 Oct 2026.

    15 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Jogging Trails in South Lakeland: A Guide to by Alistair Blamire

      Book details

      Publisher ELS Press
      Published 6 December 2021
      ISBN-13 9781527294615
      978-1527294615
      ISBN-10 1527294617
      Also in:
      Sport Marathon and cross-country running

      Description

      Book Synopsis
      The South Lakes area of Cumbria has a network of footpaths, bridleways and minor country lanes which are ideal for trail running away from traffic congestion and the pressures of urban life. This informative guide is an introduction to the endless possibilities for runners and joggers in this unique and tranquil area. An introductory section covers a recent history of the South Lakes area, and the local fell running traditions, in addition to general advice on training techniques and competition, clothing and footwear, sustenance, managing injuries, safety, and health and well-being. The guide goes on to describe thirty five jogging trails spread across the South Lakes area with detailed maps, photographs, and information on terrain, severity, distance and transport. The trails of between 5 and 10 kilometres in distance are mainly aimed at less serious joggers and runners, with the emphasis on enjoyment rather than competition, but many of the trails can be combined to offer training possibilities for the more committed.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account