Description

Book Synopsis
Completing IronFit's triathlon trilogy alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a go-to, time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon configuration: a 1.5 km swim, 40 km bike, and 10 km run (0.9 mile swim, 24.8 mile bike, and 6.2 mile run). The Sprint Distance usually includes a 750 meter swim, 20 km bike, and 5 km run (Half mile swim, 12.4 mile bike, and 3.1 mile run). And there are duathlon equivalents of both triathlon races. These Short Course distances are the everyman races of the sport, and Don and Melanie Fink offer their time-efficient IronFit training approach to them here in this book.

IronFits Everyman Triathlons

    Product form

    £21.25

    Includes FREE delivery

    RRP £25.00 – you save £3.75 (15%)

    Order before 4pm tomorrow for delivery by Wed 12 Aug 2026.

    A Paperback / softback by Don Fink, Melanie Fink

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of IronFits Everyman Triathlons by Don Fink

      Publisher: Rowman & Littlefield
      Publication Date: Publication Date: 01/05/2018
      ISBN13: 9781493032112, 978-1493032112
      ISBN10: 1493032119

      Description

      Book Synopsis
      Completing IronFit's triathlon trilogy alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a go-to, time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon configuration: a 1.5 km swim, 40 km bike, and 10 km run (0.9 mile swim, 24.8 mile bike, and 6.2 mile run). The Sprint Distance usually includes a 750 meter swim, 20 km bike, and 5 km run (Half mile swim, 12.4 mile bike, and 3.1 mile run). And there are duathlon equivalents of both triathlon races. These Short Course distances are the everyman races of the sport, and Don and Melanie Fink offer their time-efficient IronFit training approach to them here in this book.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account