Description
Book SynopsisIntroduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students' issues with physicality, movement, breathing, voice and performance habits. The Alexander Technique has been a vital part of training for performers since the early 20th century. It is a core part of the curriculum at most acting conservatories and in many BFA programs. Sometimes considered purely a movement discipline, the Alexander Technique in fact takes into consideration the entire personmind, body, voice, emotions, and imagination.
Introduction to the Alexander Technique addresses the student's self as a whole and is suitable for beginning acting students in any academic setting, including those who take performance classes as an elective. The book also in
Table of ContentsIntroduction Week 1: Your Body Week 2: Your Breath Week 3: Your Voice Week 4: Your Movement Week 5: Mental-Physical Resistance Week 6: The Mind-Body Connection Week 7: Classes, Rehearsals, and Auditions Week 8: Performance Conclusion Index
