Description

Book Synopsis
Jam-packed with 365 “happiness prompters,” this colorful journal is sure to brighten your day.
Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn''s "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that''s just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.

With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today''s modern happiness-seeker.

Instant Happy Journal: 365 Days of Inspiration,

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    £17.89

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    Order before 4pm today for delivery by Tue 7 Jul 2026.

    A Diary or journal by Karen Salmansohn

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      View other formats and editions of Instant Happy Journal: 365 Days of Inspiration, by Karen Salmansohn

      Publisher: Random House USA Inc
      Publication Date: 06/10/2015
      ISBN13: 9781607748243, 978-1607748243
      ISBN10: 160774824X

      Description

      Book Synopsis
      Jam-packed with 365 “happiness prompters,” this colorful journal is sure to brighten your day.
      Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn''s "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that''s just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.

      With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today''s modern happiness-seeker.

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