Description

Book Synopsis

Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God.

Issues covered include:

Who is at risk (a consideration of different personality types)

How anxiety affects us

How we can measure levels of anxiety

Skills and strategies to overcome anxiety

With real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.

Insight into Anxiety

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    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Tue 16 Jun 2026.

    A Paperback by Chris Ledger, Clare Blake, Dr Lynn Suter

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      Publisher: Waverley Abbey Trust
      Publication Date:
      ISBN13: 9781789514896, 978-1789514896
      ISBN10:

      Description

      Book Synopsis

      Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God.

      Issues covered include:

      Who is at risk (a consideration of different personality types)

      How anxiety affects us

      How we can measure levels of anxiety

      Skills and strategies to overcome anxiety

      With real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.

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