Description

Book Synopsis
Hatha yoga is one branch of the comprehensive system of yoga, which empowers individuals to optimize body and mind function. Sadhguru shares his transformative journey from a nature-loving boy to an enlightened guru, emphasizing self-transformation as the key to joy and overcoming life's challenges.

Inner Engineering

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    A Paperback / softback by Sadhguru

    £11.99

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    Order before 4pm today for delivery by Tue 25 Aug 2026.

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      Book details

      Publisher Penguin Random House India
      Published 12 December 2016
      ISBN-13 9780143428848
      978-0143428848
      ISBN-10 0143428845
      Also in:
      Education Spiritualism

      Description

      Book Synopsis
      Hatha yoga is one branch of the comprehensive system of yoga, which empowers individuals to optimize body and mind function. Sadhguru shares his transformative journey from a nature-loving boy to an enlightened guru, emphasizing self-transformation as the key to joy and overcoming life's challenges.

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