Description

Book Synopsis
Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.

For each of the seven stages of childhood, you will follow six steps:
• Identify your pain.
• Research its childhood roots.
• Re-experience the pain.
• Separate from it.
• Grieve the losses of each stage.
• Ritually release the pain and reclaim the joy of each inner child.

In the end, you will reap the rewards of the wisdom of your true self.

This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual.--Laurel King, Author of

Inner Child Workbook What to Do with Your Past

    Product form

    £17.99

    Includes FREE delivery

    RRP £19.99 – you save £2.00 (10%)

    Order before 4pm today for delivery by Tue 23 Jun 2026.

    A Paperback by Cathryn L. Taylor

    3 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Inner Child Workbook What to Do with Your Past by Cathryn L. Taylor

      Publisher: Penguin Publishing Group
      Publication Date: 7/1/1991 12:00:00 AM
      ISBN13: 9780874776355, 978-0874776355
      ISBN10: 087477635X

      Description

      Book Synopsis
      Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.

      For each of the seven stages of childhood, you will follow six steps:
      • Identify your pain.
      • Research its childhood roots.
      • Re-experience the pain.
      • Separate from it.
      • Grieve the losses of each stage.
      • Ritually release the pain and reclaim the joy of each inner child.

      In the end, you will reap the rewards of the wisdom of your true self.

      This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual.--Laurel King, Author of

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account