Description
Book Synopsis‘This book really, really will stay with me forever. It’s not only laced with the most incredible wisdom, but it’s also gentle and beautiful and eloquent. It brought me so much joy and so much comfort’ FEARNE COTTON
‘Life-changing. This book is sensational. If you’re struggling, feeling a little lost, anxious or in need of a mental lift, please read it’ ELLA MILLS, FOUNDER OF DELICIOUSLY ELLA
The Sunday Times bestselling book of comfort and timeless wisdom from former forest monk, Björn Natthiko Lindeblad We like to think we can determine the path our life takes, but events rarely unfold the way we plan for or expect. In this international bestseller, former forest monk Björn Natthiko Lindeblad draws on his humbling journey towards navigating uncertainty – helping you, with kindness and good humour, to: - Let go of the small stuff - Accept the things you cannot control - Manage difficult emotions - Find stillness at busy times - Face yourself – and others – without judgment Infusing the everyday with heart and grace, this is a wise and soothing handbook for dealing with life’s challenges.
Trade ReviewA multiple prize-winner across Europe, and you can quickly see why . . . This is a book of some brilliance * Daily Mail *
With our potential to maintain a peaceful state of mind, it is possible to remain optimistic in the face of difficulties. Björn Natthiko Lindeblad, a former forest monk in Thailand, relates his experience of training to properly direct his thoughts which can benefit all -- His Holiness the Dalai Lama
Genuinely stays with you . . . Will encourage you to let go of the small stuff, accept the things you cannot control and open your heart and mind to a more happy and peaceful life * Woman & Home *
[An] extraordinary life . . . A book that, improbably, mixes elements of profundity and sweetness in equal measure. I read it, turning down the corners of pages I wished to refer back to, and marking certain passages with a pencil. By the end, almost every page was folded and marked * Telegraph *
Phenomenal. Steeped in wisdom. Best book I've read in a long time -- Ella Mills
I loved every single page . . . It’s not only just laced with the most incredible wisdom, but it’s also gentle and beautiful and eloquent. There’s so much storytelling . . . I literally could not put this book down -- Fearne Cotton
Contains so many wisdoms that tie in with the big issues that the world wrestles with today . . . Heart-rending, yet at the same time so beautiful * Nyhetsmorgon (Sweden) *
